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Associate Professor Andrew Foskett

Head of School - School of Sport, Exercise and Nutrition

School of Sport, Exercise and Nutrition

Dr Foskett joined Massey University in 2004, prior to this he was at the world-leading Loughborough University (#1 for Sport-related courses, QS Rankings). Dr Foskett is the founding Head of the School of Sport, Exercise and Nutrition. The School, formed in 2017, under Dr Foskett’s guidance, aligns with the College of Health strategic intent to improve health and wellbeing through teaching and research with the University recently recognised for its research excellence in the areas of Sport and Exercise Science and Other Health Studies (NZ PBRF Rankings 2018) supporting the expertise of the School staff.

Dr Foskett has a keen interest in high performance sport from physiological, nutritional and strength and conditioning perspectives and his teaching and research encompass these interests.

A keen practitioner, Dr Foskett, has worked with multiple high performance athletes across a diverse range of sports and has participated in the numerous International tournaments as an applied sport scientist. Through his expertise and relationships Dr Foskett has facilitated multiple internship opportunities for his graduate students as applied sport scientists with a growing number of these students finding employment within high performance sport.

Dr Foskett has held various Governance roles within sport and exercise and is currently President of the Tertiary Council of Physical Activity and Sport Science (TCPASE); Special Advisor to the board of Sport and Exercise Science, New Zealand (SESNZ); Chair of the Massey University Blues Committee; and a member of NZ Football’s High Performance and Player Welfare Committee.

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Professional

Contact details

  • Ph: 43412
    Location: L3, SNWE
    Campus: Auckland

Research Expertise

Research Interests

Metabolism and Exercise

Fitness Assessment and Exercise Prescription

Sports Nutrition

Thematics

Health and Well-being

Area of Expertise

Field of research codes
Clinical and Sports Nutrition (111101): Exercise Physiology (110602): Human Movement and Sports Science (110600): Medical And Health Sciences (110000): Nutrition and Dietetics (111100)

Keywords

Exercise Physiology

Sports Nutrition

High Performance

Research Outputs

Journal

King, D., Hume, P., Clark, T., Foskett, A., & Barnes, M. (2022). Match participation and movement demands in amateur domestic women’s rugby union in New Zealand. New Zealand Journal of Sports Medicine. 48(2), 58-65
[Journal article]Authored by: Barnes, M., Foskett, A.
Kitson, O., Rutherfurd-Markwick, K., Foskett, A., Lee, JKW., Diako, C., Wong, M., . . . Ali, A. (2021). Sensory perception of an oral rehydration solution during exercise in the heat. Nutrients. 13(10)
[Journal article]Authored by: Ali, A., Diako, C., Foskett, A., Wong, M.
Macdermid, PW., Pearce, T., & Foskett, A. (2021). The use of a running power-meter for performance analysis in five-a-side football. Gait and Posture. 83, 35-43
[Journal article]Authored by: Foskett, A., Macdermid, P.
King, D., Hume, P., Clark, T., Foskett, A., & Barnes, M. (2020). Incidence of Match Injuries in an Amateur Women’s Rugby Union Team in New Zealand over Two Consecutive Seasons. Advances in Orthopedics and Sports Medicine. 2020(2), 1-12
[Journal article]Authored by: Barnes, M., Foskett, A.
King, D., Hume, PA., Clark, T., Foskett, A., & Barnes, MJ. (2021). Training injury incidence in an amateur women's rugby union team in New Zealand over two consecutive seasons. Journal of Science and Medicine in Sport. 24(6), 544-548
[Journal article]Authored by: Barnes, M., Foskett, A.
King, D., Hume, P., Cummins, C., Pearce, A., Clark, T., Foskett, A., . . . Barnes, M. (2019). Match and Training Injuries in Women’s Rugby Union: A Systematic Review of Published Studies. Sports Medicine. 49(10), 1559-1574
[Journal article]Authored by: Barnes, M., Foskett, A.
McLeay, Y., Stannard, SR., Mundel, T., Foskett, A., & Barnes, M. (2017). Effect of alcohol consumption on recovery from eccentric exercise induced muscle damage in females. International Journal of Sport Nutrition and Exercise Metabolism. 27(2), 115-121
[Journal article]Authored by: Barnes, M., Foskett, A.
Ali, A., O'Donnell, J., Foskett, A., & Rutherfurd-Markwick, K. (2016). The influence of caffeine ingestion on strength and power performance in female team-sport players. Journal of the International Society of Sports Nutrition. 13(1)
[Journal article]Authored by: Ali, A., Foskett, A.
Atan, SA., Foskett, A., & Ali, A. (2016). Motion analysis of match play in New Zealand U13 to U15 age-group soccer players. Journal of Strength and Conditioning Research. 30(9), 2416-2423
[Journal article]Authored by: Ali, A., Foskett, A.
Ali, A., O’Donnell, J., Von Hurst, P., Foskett, A., Holland, S., Starck, C., . . . Rutherfurd-Markwick, K. (2016). Caffeine ingestion enhances perceptual responses during intermittent exercise in female team-game players. Journal of Sports Sciences. 34(4), 330-341
[Journal article]Authored by: Ali, A., Foskett, A.
Beck, KL., Mitchell, S., Foskett, A., Conlon, CA., & Von Hurst, PR. (2015). Dietary intake, anthropometric characteristics, and iron and Vitamin D status of female adolescent ballet dancers living in New Zealand. International Journal of Sport Nutrition and Exercise Metabolism. 25(4), 335-343
[Journal article]Authored by: Beck, K., Conlon, C., Foskett, A.
Munro, LA., Stannard, SR., Fink, PW., & Foskett, A. (2017). Potentiation of sprint cycling performance: the effects of a high-inertia ergometer warm-up. Journal of Sports Sciences. 35(14), 1442-1450
[Journal article]Authored by: Foskett, A.
Azilah Atan, S., Foskett, A., & Ali, A. (2014). Special populations: Issues and considerations in youth soccer match analysis. International Journal of Sports Science. 4(3), 103-114 Retrieved from http://www.sapub.org/journal/index.aspx
[Journal article]Authored by: Ali, A., Foskett, A.
Rawstorn, JC., Maddison, R., Ali, A., Foskett, A., & Gant, N. (2014). Rapid directional change degrades GPS distance measurement validity during intermittent intensity running. PLoS ONE. 9(4)
[Journal article]Authored by: Ali, A., Foskett, A.
Ali, A., Foskett, A., & Gant, N. (2014). Measuring intermittent exercise performance using shuttle running. Journal of Sports Sciences. 32(7), 601-609
[Journal article]Authored by: Ali, A., Foskett, A.
Brown, SJ., Brown, J., & Foskett, A. (2013). effects of caffeine on repeated sprint performance in team sport athletes a meta analysis. Sport Science Review. 22(1-2), 25-32
[Journal article]Authored by: Foskett, A.
Ali, A., Foskett, A., & Gant, N. (2013). Measuring intermittent exercise performance using shuttle running. Journal of Sports Sciences.
[Journal article]Authored by: Ali, A., Foskett, A.
Von Hurst, PR., Conlon, C., & Foskett, A. (2013). Vitamin D status predicts hand-grip strength in young adult women living in Auckland, New Zealand. Journal of Steroid Biochemistry and Molecular Biology. 136(1), 330-332
[Journal article]Authored by: Conlon, C., Foskett, A.
von Hurst, PR., Conlon, C., & Foskett, A. (2013). Vitamin D status predicts hand-grip strength in young adult women living in Auckland, New Zealand. Journal of Steroid Biochemistry and Molecular Biology.
[Journal article]Authored by: Conlon, C., Foskett, A.
Ali, A., Gardiner, R., Foskett, A., & Gant, N. (2011). Fluid balance, thermoregulation and sprint and passing skill performance in female soccer players. Scandinavian Journal of Medicine and Science in Sports. 21(3), 437-445
[Journal article]Authored by: Ali, A., Foskett, A.
Gant, N., Ali, A., & Foskett, A. (2010). The influence of caffeine and carbohydrate coingestion on simulated soccer performance. International Journal of Sport Nutrition and Exercise Metabolism. 20(3), 191-197
[Journal article]Authored by: Ali, A., Foskett, A.
Foskett, A., Ali, A., & Gant, N. (2009). Caffeine enhances cognitive function and skill performance during simulated soccer activity. International Journal of Sport Nutrition and Exercise Metabolism. 19(4), 410-423
[Journal article]Authored by: Ali, A., Foskett, A.
Foskett, A., Ali, A., & Gant, N. (2008). Caffeine Ingestion and Skill Performance during Simulated Soccer Activity. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE. 40(5), S360-S361
[Journal article]Authored by: Ali, A., Foskett, A.
Gardiner, R., Gant, N., Ali, A., & Foskett, A. (2008). Fluid Balance And Thermoregulation In Female Soccer Players. MEDICINE AND SCIENCE IN SPORTS AND EXERCISE. 40(5), S190-S190
[Journal article]Authored by: Ali, A., Foskett, A.
Ali, A., Foskett, A., & Gant, N. (2008). Validation of a soccer skill test for use with females. International Journal of Sports Medicine. 29(11), 917-921
[Journal article]Authored by: Ali, A., Foskett, A.
Foskett, A., Williams, C., Boobis, L., & Tsintzas, K. (2008). Carbohydrate availability and muscle energy metabolism during intermittent running. Medicine and Science in Sports and Exercise. 40(1), 96-103
[Journal article]Authored by: Foskett, A.
Ali, A., Williams, C., Nicholas, CW., & Foskett, A. (2007). The influence of carbohydrate-electrolyte ingestion on soccer skill performance. Medicine and Science in Sports and Exercise. 39(11), 1969-1976
[Journal article]Authored by: Ali, A., Foskett, A.
Backhouse, SH., Ekkekakls, P., Biddle, SJH., Foskett, A., & Williams, C. (2007). Exercise makes people feel better but people are inactive: Paradox or artifact?. Journal of Sport and Exercise Psychology. 29(4), 498-517
[Journal article]Authored by: Foskett, A.
Foskett, A. (2005). Exercise has more effect than diet. New Zealand Fitness. (76), 31-33
[Journal article]Authored by: Foskett, A.
Foskett, A. (2005). Physiology of soccer. New Zealand Fitness. (74), 52-54
[Journal article]Authored by: Foskett, A.

Book

Foskett, A. (2007). Athletes need carbs. In CS. Brennan, H. McLean, & SR. Stannard (Eds.) Staying Alive: A Scientists View. (pp. 102 - 103). Palmerston North, New Zealand: Massey University Press
[Chapter]Authored by: Foskett, A.

Thesis

Wood, W. (2020). Athlete basic psychological needs and coaches' contribution to their satisfaction : a case study of a high-performance sports team. (Doctoral Thesis)
[Doctoral Thesis]Authored by: Wood, W.Edited by: Foskett, A.
Foskett, A. (2003). The influence of hypotonic carbohydrate electrolyte solutions on muscle metabolism and exercise capacity with regards to intermittent high intensity shuttle running. (Doctoral Thesis, Loughborough University, Leicestershire, UK)
[Doctoral Thesis]Authored by: Foskett, A.
Foskett, A. (2000). The influence of low muscle glycogen and high intensity, intermittent shuttle running on soccer skill and sprint performance. (Master's Thesis, Loughborough University, Leicestershire, UK)
[Masters Thesis]Authored by: Foskett, A.

Report

Rowlands, DS., Badenhorst, C., & Foskett, A. (2018). The Relative Hydrating Effects of Hypotonic Carbohydrate-Electrolyte Drinks Versus Water: Intervention Trial.
[Commissioned Report]Authored by: Badenhorst, C., Foskett, A., Rowlands, D.
Gant, N., & Foskett, A.The influence of a topical cooling accelerant on the thermoregulatory responses to exercise in the heat. SPARC website; High Performance Sport NZ website
[Technical Report]Authored by: Foskett, A.

Conference

Gordon, D., Ali, A., Simpkin, A., Foskett, A., & Foskett, A. (2020). Designing football small-sided game design for sprinting: Which variables are most important?. Poster session presented at the meeting of Sport & Exercise Science NZ. Christchurch NZ
[Conference Poster]Authored by: Ali, A., Foskett, A.
Gordon, D., Ali, A., Simpkin, A., & Foskett, A. (2020). Football small-sided games and sprint demands: Can we push the boundaries?. In The Journal of Sport & Exercise Science(pp. 24 - 24). , Sport & Exercise Science New Zealand
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Wood, W., Hermansson, G., & Foskett, A. (2019, November). Psychological need satisfaction: Athlete insights into the coaching impact within a high performance team. Presented at Sport & Exercise Science New Zealand Annual Conference. Palmerston North, New Zealand.
[Conference Oral Presentation]Authored by: Foskett, A., Wood, W.
Wood, W., Hermansson, G., & Foskett, A. (2019, October). Basic psychological need satisfaction: A case study of an elite-level female sports team. Presented at Association for Applied Sport Psychology Annual Conference. Portland, Oregon, USA.
[Conference Oral Presentation]Authored by: Foskett, A., Wood, W.
Beck, KL., Mitchell, S., Foskett, A., Conlon, CA., & von Hurst, PR. (2013). DIETARY INTAKE AND ANTHROPOMETRIC CHARACTERISTICS OF ADOLESCENT FEMALE BALLET DANCERS-A CROSS-SECTIONAL DESCRIPTIVE STUDY. In ANNALS OF NUTRITION AND METABOLISM Vol. 63 (pp. 655 - 655). : KARGER
[Conference Abstract]Authored by: Beck, K., Conlon, C., Foskett, A.
Stannard, SR., Ali, A., Barnes, MJ., Burns, M, ., Foskett, A., & Hodges, LD.(2011, February). Sport and Alcohol - Finding The Balance. . 1 (1)(pp. 1 - 278).
[Conference]Authored by: Ali, A., Barnes, M., Foskett, A., Hodges, L.
Rawstorn, J., Maddison, R., Ali, A., Foskett, A., & Gant, N. (2011). The validity of GPS for quantifying high-intensity multidirectional activities. In 16th Annual Congress of the European College of Spot Science(pp. 574 - 574). Liverpool, United Kingdom
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Rawstorn, J., Maddison, R., Ali, A., Foskett, A., & Gant, N.(2011, July 6). The effect of rapid directional changes on GPS validity during intermittent high-intensity activity. In 16th Annual Congress of the European College of Sport Science. Book of Abstracts, 16th Annual Congress of the European College of Sport Science
[Conference Abstract]Authored by: Foskett, A.
Ali, A., Foskett, A., & Carrasco, A.(2009, June 24). The effects of hydration on elite surfing performance. In 14th Annual Congress of the European College of Sport Science. Book of Abstracts, 14th Annual Congress of the European College of Sport Science
[Conference Abstract]Authored by: Foskett, A.
Ali, A., Gant, N., Foskett, A., Moss, C., & Lynch, CD. (2009). The modified loughborough intermittent shuttle test (list): a performance tool for use with games players.. In 14th Annual Congress of the European College of Sport Science(pp. 608 - 608). : Gamlebyen Grafiske AS
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Gant, N., Ali, A., & Foskett, A. (2008). The influence of caffeine and carbohydrate co-ingestion on soccer performance.. In 13th Annual Congress of the European College of Sport Science(pp. 380 - 380). : Editorial do Ministerio da Educacao
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Gardiner, R., Gant, N., Ali, A., & Foskett, A. (2008). Fluid Balance And Thermoregulation In Female Soccer Players. In MEDICINE AND SCIENCE IN SPORTS AND EXERCISE Vol. 40 (pp. S190 - S190). : LIPPINCOTT WILLIAMS & WILKINS
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Foskett, A., Ali, A., & Gant, N. (2008). Caffeine Ingestion and Skill Performance during Simulated Soccer Activity. In MEDICINE AND SCIENCE IN SPORTS AND EXERCISE Vol. 40 (pp. S360 - S361). : LIPPINCOTT WILLIAMS & WILKINS
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Gant, N., Ali, A., & Foskett, A. (2008). The influence of caffeine and carbohydrate co-ingestion on soccer performance. Poster session presented at the meeting of 13th Annual Congress of the European College of Sport Science. Estoril, Portugal
[Conference Poster]Authored by: Ali, A., Foskett, A.
Ryan, HJ., Walmsley, A., & Foskett, A. (2007). Development of a netball performance test (part I): position-specific trends in match intensity. Poster session presented at the meeting of New Zealand Sports Medicine and Science Conference. Hamilton, NZ
[Conference Poster]Authored by: Foskett, A.
Ali, A., & Foskett, A. (2006). Reliability and validity of a soccer skill test for use with female players. In New Zealand Sports Medicine and Science Conference(pp. 29 - 29). : Sports Medicine New Zealand Inc.
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Backhouse, SH., Biddle, S., Foskett, A., & Williams, C. (2005). Effect of high intensity intermittent running to fatigue and carbohydrate on affective states and effort sense. (pp. unpaged). , ISSP 11th World Congress of Sport Psychology: Promoting Health and Performance for Life Sydney, NSW: International Society of Sport Psychology
[Conference Abstract]Authored by: Foskett, A.
Backhouse, SH., Biddle, S., Foskett, A., & Williams, C. (2005). Effect of high intensity intermittent running to fatigue and carbohydrate on affective states and effort sense. Poster session presented at the meeting of ISSP 11th World Congress of Sport Psychology: Promoting Health and Performance for Life. Sydney, NSW
[Conference Poster]Authored by: Foskett, A.
Foskett, A. (2005, November). The hydration status of professional football players in NZ pre- and post player education. Presented at New Zealand Sports Medicine + Science Conference. Queenstown, NZ.
[Conference Oral Presentation]Authored by: Foskett, A.
Foskett, A., Tsintzas, K., Williams, C., & Boobis, L. (2004). The effects of carbohydrate ingestion on muscle glycogen utilisation during exhaustive high-intensity intermittent running. In The Journal of Physiology Vol. unpaged (pp. 63). London, UK: Cambridge University Press
[Conference Abstract]Authored by: Foskett, A.
Backhouse, S., Biddle, S., Foskett, A., & Williams, C. (2003). Affective states and rating of perceived exertion during prolonged running to exhaustion. In JOURNAL OF SPORTS SCIENCES Vol. 21 (pp. 258 - 259). , 12th Commonwealth International Sport Conference: TAYLOR & FRANCIS LTD
[Conference Abstract]Authored by: Foskett, A.
Foskett, A., Erith, SJ., Brooks, JH., & Williams, C. (2003). Carbohydrate ingestion and performance during soccer related activity. In Medicine & Science in Sports & Exercise Vol. 35 (pp. S297). Madison, WI: American College of Sports Medicine
[Conference Abstract]Authored by: Foskett, A.
Ali, A., Nicholas, CW., Brooks, JH., Davison, S., Foskett, A., & Williams, C. (2002). The influence of carbohydrate ingestion on soccer skill performance. In Medicine & Science in Sports & Exercise Vol. 34 (pp. unpaged). Madison, WI: American College of Sports Medicine
[Conference Abstract]Authored by: Ali, A., Foskett, A.
Barnes, MJ.Alcohol and recovery from strenuous exercise. In SR. stannard, A. ali, MJ. Barnes, M. Burns, A. Foskett, & L. Hodges (Eds.): Sport and alcohol: finding the balance
[Conference Paper in Published Proceedings]Authored by: Barnes, M.Edited by: Ali, A., Foskett, A., Hodges, L.

Other

Foskett, A. (2005, August). Optimal nutrition for football performance. : New Zealand Knights Football Club.
[Oral Presentation]Authored by: Foskett, A.
Foskett, A. (2005, September). Optimal hydration for football performance. : New Zealand Knights Football Club.
[Oral Presentation]Authored by: Foskett, A.
Foskett, A. (2005, December). Applied sports science in 'the field'. : Sport North Harbour.
[Oral Presentation]Authored by: Foskett, A.

Teaching and Supervision

Current Doctoral Supervision

Main Supervisor of:

  • Daniel Gordon - Doctor of Philosophy
    Quantifying Sprint Demands in Soccer Training: Insights from Individualised Analysis of Soccer-Specific Exercises and Small-Sided Games

Co-supervisor of:

  • Isabella Coombes - Doctor of Philosophy
    Understanding the prevalence and impact of adverse health outcomes of a low energy availability state in active females. A female football research programme.

Completed Doctoral Supervision

Co-supervisor of:

  • 2021 - Douglas King - Doctor of Philosophy
    Injury incidence and physiological requirements of a domestic amateur women's rugby union team in New Zealand
  • 2019 - Warrick Wood - Doctor of Philosophy
    Athlete Basic Psychological Needs and Coaches’ Contributions to their Satisfaction: A Case Study of a High-Performance Sports Team